More Happiness Less Suffering

Amanda Gilbert- Kindness Now

More Happiness Less Suffering
Amanda Gilbert- Kindness Now
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Amanda is a modern day meditation teacher, writer and speaker. She has been a meditator for over 15 years and teaches from coast to coast in the US, including in Los Angeles, New York City, San Diego, Miami and San Francisco, as well as online. She is a professor of mindfulness at the University of Southern California and the author of Kindness Now: A 28-Day Guide to Living with Authenticity, Intention and Compassion.

www.mhlspodcast.com


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