More Happiness Less Suffering

David Le, Finding Compassionate Awareness

More Happiness Less Suffering
David Le, Finding Compassionate Awareness
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David Le is a long time meditator, engineer and former Police officer. David spent 25 years on the police force as a patrol officer, detective and undercover officer. David is currently teaching meditation and mindful movement classes at the John Henry Foundation and Phoenix House. He is a graduate of Spirit Rock’s Mindful Yoga and Meditation Teacher Training, which emphasizes the cultivation of mindful movements and the capacity to meet life from moment to moment with awareness. It weaves together into one seamless practice yoga asana and pranayama, Insight Meditation, the wisdom teachings of the Buddha, and Patanjali’s Yoga Sutra. David has done extensive meditation retreat practice at Spirit Rock from 2003 until present.

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Cayce Howe: www.caycehowe.com
Monisha Vasa M.D. www.monishavasa.com


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