More Happiness Less Suffering

Wendy Block, LCSW - A Spiritual Life

More Happiness Less Suffering
Wendy Block, LCSW - A Spiritual Life
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Wendy N. Block started practicing meditation at age 18, studying different traditions, including Buddhist, Hindu, and Advaita paths with various teachers. She has been practicing Vipassana meditation for the past 15 years, and has helped organize meditation programs in Long Beach for the past 10 years. She has trained with cognitive psychologist Zindel Segal to teach Mindfulness- Based Cognitive Therapy (MBCT).

 

Website: www.mhlspodcast.com

 


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